Amount of Copper, Cu in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted there is 0.119 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
62.66 g
|
62.66%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
835 kJ
|
|
Protein
|
25.55 g
|
25.55%
|
Total lipid (fat)
|
10.81 g
|
10.81%
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Ash
|
1.26 g
|
1.26%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
232 mg
|
0.23%
|
Sodium, Na
|
206 mg
|
0.21%
|
Zinc, Zn
|
3.15 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
30 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted